A Basic Guide To Wheatgrass Powder And Its Benefits For You!

A Basic Guide To Wheatgrass Powder And Its Benefits For You!

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Wheatgrass is a food made from the common wheat plant which is becoming more popular as an ingredient in juice recipes. Research has shown that wheatgrass has a healing effect in many different areas. It is consumed for its nutritional content which includes vitamins, minerals, amino acid, and enzymes.

Visit your local juice bar for Wheatgrass Powder, vegetable juices, and you can ask them to make you a "just fruit" smoothie. If available, they will even add leafy greens to your smoothie to make you a green smoothie.

Wheatgrass is also available in powder form. Try a powder that is organic and has been freeze dried or dried in the sun. This method will retain the nutritional value of the plant. A powder can be used in smoothies or added to juice or water for a potent supplemental boost.

The science behind the green drinks lies in the fact that they contain a lot of chlorophyll. In a plant, chlorophyll is transformed into Adenosine Triphosphate or ATP. If you have had cellular biology, then you know that this is the molecule in the body that is responsible for storing your energy. Chlorophyll is also what gives plants their green color. So, when you drink the greens in liquid form, you're actually eating the energy that has been produced by the sunlight - it's all natural!

All of my cancer clients are on green food in powder or tabs, because cancer cannot live in Oxygenated Cells. So imagine what your body does for protection against this epidemic of our century. It's so important for PH. Balance, which means a P.H. of 7 is neutral, Alkaline is usually 6.5. What does all of this mean? With acid blood the heart relaxes, when the blood is Alkaline, the heart contracts. Since we eat too much more info Acid food and build up Free Radicals, our immune system becomes weak in a decayed internal environment. Alive Multi, with or without iron by Natures Way, has all the Greens and Carotenoids for our protection. Alive also comes in an Effervescent Drink, in a Lemon Lime or Cinnamon Apple. Just like you know what, that fizzes up.

The watermelon is an excellent food for cleaning out the kidneys. It is a diuretic and disinfectant. This is the perfect thirst quencher on a hot summer day!

My favorite recipe is a simple one that's very light, low-fat, and unbelievable delicious. Here it is: 1 cup of water, 1 sliced banana, 1 peeled, cubed pear, and 2 -3 tbs. of a high-quality greens supplement. Add a couple of ice cubes if you like it cold. Strawberries are a great, flavorful addition. Substitute juice for water if you like. It adds nutrition but also calories. Be creative.

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